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蒜頭蒸飯

蒜頭蒸飯


蒜頭蒸飯…
高血壓消失了,痛風症消失了,
坐骨神經痛亦消失了!!
每天吃蒜頭蒸飯,晚餐用一把蒜頭切碎煮飯,半年之後高血壓消失了,痛風症消失了,坐骨神經痛亦消失了。
對於目前流行的非典型肺炎,吃蒜頭是增強免疫力的方法,因為蒜頭是「窮人靈芝」,能通血管及清除毒素,以前美軍亦用作隨身解毒劑。
蒜頭炒飯:
蒜頭越多越香,拍碎,油鍋炒香蒜頭放入鹽,煮好的飯放如加葫椒鹽拌炒。

原來薑是這樣有用:
薑湯做法:
1.    約十公克的薑磨成糊狀。
2.    把薑糊放入玻璃杯裡。
3.    注入滾燙的熱開水。
4.    加入一匙蜂蜜,拌勻後飲用。
5.    男女老少都適合飲用。
老薑切片或拍碎煮黑糖功效一樣 ,連續喝兩個月(每天早晚各喝一次)據書本記載的見證:
1.    身體變溫暖,手腳冰冷的『怕冷症』體質明顯改善。
2.    體重可減輕約 十公斤。
3.    皮膚變得細嫩。
4.    去掉多餘贅肉,腰圍變細。
薑對身體很有益處,愛美又想要健康的人,不妨試試看吧!  

養生養自己,健康靠自己,轉變觀念平安健康



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Testimony- depressive & sleep


謝謝Lucia 的 E-mail  ,分享給大家.

There was time that I got different pressures from life and work, and
became easy to be upset, worried about all sorts of things, could not
get to sleep, lost lots of hairs, and became depressive. While I knew
I needed help but didn't know where to, I happened to find a
recommendation of Phoebe from an online group. In the night of the
first visit, I had a sounding sleep for the first time after a long
time. The moxa itself, the diet guidelines, and the time that Phoebe
spend to listen and talk during the treatment, all paid a difference.
Within less than two weeks (4 sessions), I didn't feel depressed and
easy to smile again! I continue to see her once a week, and it is
amazing to see it works on me and feel good again. Even my skin looks
brighter and younger ;-). Phoebe is not just a doctor but also takes
great care of me like a friend. I am grateful to find her and benefit
from her magical hands and the philosophy of using diet instead of
taking medicines and supplements. I'd be more than happy to recommend
her to everyone, especially women.
Cheers!
- Lucia

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按摩讓人快樂的穴位


按摩讓人快樂的穴位

太衝穴——足大趾、次趾趾縫間,往腳背上推到頂處。
                  可疏肝理氣,解除壓力,清除肝火,
                  調節女性生理期不順問題。

壇中穴——兩乳中間,與身體中線交叉的凹陷處。
                    抒發情緒,解除鬱悶。

內關穴——腕橫紋中央正上方兩寸。
平緩心悸、失眠、緊張,還能緩解脹氣。

養生養自己,健康靠自己,轉變觀念平安健康

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舒筋推拿養生療程


療程精神 - 誠實地面對自己你怎麼對待身體,將來它就怎麼對待你。
被壓抑的情緒倘若無法宣洩,便會潛藏在身體伺機作祟,
最終以疾病的方式出現。
所以真正的養生之道,是正視自己的喜怒哀樂,誠實面對。
 捕捉中國經絡精髓於療程中,,並結合肌肉解剖學之概念,
靜中有動,由淺入深釋放潛藏筋膜之深層情緒,
順著肌肉的紋理,使深入身體底層,
        打開平時缺少活動的部位,使糾結處得以舒展。
                                                      
 這是一個能讓人完全解放的療程!
特 色:
                        舒壓精油經絡順暢引流, 肌肉鬆綁,
                        氣血循環.促進全身淋巴流動,
                        加速身體新陳代謝,幫助體內能量順暢,
                        使人感到舒緩沉靜。
療程適合長時間使用電腦,
                              導致肩頸僵硬疲勞,
                              神經緊繃的人。
                              長坐久站且少運動的人,
                              旅遊出差頻繁的人。
                       工作壓力大,淋巴滯留,
           容易水腫的人。
Relax...Enjoy...Rejuvenate.... 預約: 510-709-8485
養生養自己,健康靠自己,轉變觀念平安健康




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