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Testimony from vivi for postpartum depression-產後抑鬱症

Thank you vivi!!

 I have known Phoebe for 5 years.  I should say she helped me been through ups and downs of my life a few times.  
I have postpartum depression ,high blood pressure, chronic migraine headache and eating disorders .  All those problems was caused by severely weight gain and hormonal imbalance after the giving birth to babies.  The conflicts aroused between my husband and my mom made me feel trap and cannot breathe,   Both of them cannot get along with each other but I desperately needed my mom 's help during the first few months after giving birth.  That "cannot breath feeling" did not let out until I met Phoebe .  She spent a lot of time talking to me to understand the root cause to the problems.  After letting out all the stress and her treatment, I feel like my energy level is as good as when I was 21.  I am 42 years old now.

Not only did Phoebe helped me to cure all the above symptoms.  She is a very intuitive person and  has a very good heart.  Evey time when I am sad and do not know what to do, she is always available to give me advice.  Her inner beauty, calm , mature , warm , cheerful  personality is the reason why so many patients are cured.  

The way to deal with emotional stress is to relieve all the stress by talking to someone that I trusted.  She earned my trust because i have seen her curing so many patients even diabetes , depression, sleeping problem, skin rejuvenation, obesity, nervousness, in-fertilisation,  problems with menstrual cycle, skin tightening, fatigue,  Migraines and other headaches, Infertility. 

Moxa healing is the most efficient way to treat sickness caused by emotional stress.  I should say it is more powerful than accunpunture. It is very popular in Japan and other parts of Asia.  Japan is well known for longevity.  My uncle who has stroke  1.5 years ago is also using Moxa to improve and reverse his stroke symptoms.

It took 2-3 treatments to reverse my symptoms and Moxa healing also helped to regain all my the energy.   It also helped in weight control management. I successfully trimmed down 35 pounds in 6 weeks without fasting.  It only took 8 days to reduce 10 pounds in my case . The way to success it to stick to Phoebe's advice on life style restructuring and re-develop good eating habits and life style.

I feel very blessed to know someone like Phoebe,  Not only that she is a very very trustworthy friend but the way that she cure people will change the world.   Moxa healing is the most powerful way to treat because it works like Magic. 

養生養自己,健康靠自己,轉變觀念平安健康

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養生養自己,健康靠自己,轉變觀念平安健康

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Testimony from April for Hormone balance-女性調養塑身



Thank you April!!






















My friend Phoebe's Moxa Treatment for Women. I went to her for treatment and I lost some weight, and felt much better for my situation 
(hormone imbalance which is very common in middle age females).
I recommend to everyone!
Please feel free to fwd to your friend who might be interested in better health.
Thank you!!
April 05-13-2010


養生養自己,健康靠自己,轉變觀念平安健康

現代養生新概念
  •   轉變觀念
  •   
 
  •   打通經絡
  •   
 
  •   起居有度
  •   
 
  •   營養均衡
  •   適度運動
        
    •   愉快心情

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Testimony from jennifer for Pregnancy

Thank you J!!

I heard of Phoebe from an online community, and started my treatment with her five months ago. Her knowledge and treatment methodology are impressive comparing with other Chinese medicine that I had been involved, and I can't believe that within only a couple of months my health level reaches a new high in my life.

I visited her office twice a week, and after the first three months, amazingly, I found that I had a higher quality of sleep, and a higher energy level for my work and life - I didn't feel fatigue that much on late afternoons any more, and my friends said I became a new women in town. Her nutrition management is unique too, fully taking advantage of ingredients from natural foods. Surprising, my weight was controlled within my satisfying range without any life-style change but having various foods on different timing, which is definitely a bonus to me. Besides an excellent Moxa healer, Phoebe is also good at spiritual healing. Another bonus outcome to me is that I feel much happier about life and work than before. 

Also, her personality is super pleasant, her office staff is very friendly too - I always enjoy my time visiting her office. I wish I knew her earlier and started my treatment with her earlier, as she improves my overall health so well in such as a short term. I would recommend her to my friends without hesitation.

Thank you, Phoebe, sincerely!

Jennifer
養生養自己,健康靠自己,轉變觀念平安健康


現代養生新概念
  •   轉變觀念
  •   
 
  •   打通經絡
  •   
 
  •   起居有度
  •   
 
  •   營養均衡
  •   適度運動
        
    •   愉快心情

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Testimonial from Vivian

Thank you vivian to give me so sweet a testimonial
share to my friend,

I was introduced to Phoebe by my colleague Jennifer in May 2009. Then I first met Phoebe in Aug. 2009 – looking back, the only thing I regretted was that I didn’t go to see her soon enough and I wished I have known her much earlier, then my personal and career path would have been much “smoother”.
Phoebe is very unique – I was astonished that she knew me better than I knew myself since the very beginning – including the part of myself that I never had shared with others. Phoebe can get straight to the core and articulate EXACTLY what’s holding me back, what I can improve on or what I should just “let go” or “let it be”, which is very “time-and-energy-saving” for me. Experience it and you would know what I am talking about.
Through the past 18 months, I’d learned to “surrender” to Phoebe’s guidance instead of analyzing too much, and I feel good about having someone I can trust as not just a “life guide” but also a friend. I used to be very fast tempered – surprisingly (or not too surprisingly I should say) I’ve noticed that my level of clarity, calmness and compassion was improving bit by bit ever since I got to know her, and as a natural by product, so is my relationship with the people around me and my business - and I am very happy with my improvements. Now I am seeing Phoebe every week to continue to improve my health and myself.
Lastly, I feel happy and calm every time I lay my eyes on the “energy jewelry” that Phoebe introduced me to (http://tw.myblog.yahoo.com/f1808pan ) – they are designed and craft beautifully and I strongly feel that they have brought me luck!
Phoebe, thank you very much for all your help and I look forward to continue to be helped by you and to grow our relationship!

By Vivian Feng, Fremont, CA 
養生養自己,健康靠自己,轉變觀念平安健康

現代養生新概念
  •   轉變觀念
  •   
 
  •   打通經絡
  •   
 
  •   起居有度
  •   
 
  •   營養均衡
  •   適度運動
        
    •   愉快心情

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Testimonial-Eczema

Testimony From J
Thanks 

Phoebe is a God send to me.   Her very unique methodology and strong knowledge and sense on people's health is impressive beyond the description.   It demonstrates on me, my body and my mind.  All my friends are amazed about I am looking younger and healthier than before.

I started my treatment with Ms. Pan five years ago because my eczema,  gas etc.   Phoebe asked me to follow the new diet and came to see her twice a week.  Within a month,  the result shows.   Now I am still visit her once a week to maintain my body beauty.  She makes me feel healthy and beautiful.   I can't thank her enough for it.
Jennifer.
養生養自己,健康靠自己,轉變觀念平安健康


現代養生新概念
  •   轉變觀念
  •  
  •   打通經絡
  •  
  •   起居有度
  •  
  •   營養均衡
  •   適度運動
       
    •   愉快心情

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10大水果皮妙用-part 2




6.橘子皮

  橘皮洗凈蒸糖水飲用,有順氣清肺祛濕,止咳化痰的功能.另外,橘子皮內含有鹼性質,用它蘸點鹽,可將陶瓷,搪瓷,鋁鐵類飲具,食具上的污跡一擦而凈。橘子皮還含有較多的芳香物質,將它放少許在冰箱中,可除異味。家制生物有機化肥裏放點橘子皮,可使花肥液料不發臭。

7.西瓜皮

  西瓜皮的作用優於瓜瓤.中醫稱瓜皮為”西瓜翠衣”,具有清熱解署,瀉火除煩,降血壓等作用。對貧血,咽喉乾燥,唇裂,以及對膀胱炎,肝腹水,腎炎患者 均有一定療效.另外,因為西瓜皮含有維生素C,E.用它擦肌膚,或將它搗成泥漿狀涂在皮膚上,待過10至15分鐘後用水洗凈,有養膚,嫩膚,美膚和防治痱 癤的作用。

8.黃瓜皮

  黃瓜皮能排毒。黃瓜皮中含較多的苦味素,是黃瓜的營養精華所在。食用帶皮黃瓜不僅可使維C充分吸收,而且能幫助人體有效排毒。此外,黃瓜皮還有抗菌消炎的作用。

9.番茄皮

  番茄皮預防癌症。番茄紅素是迄今發現的抗氧化能力最強的天然物質,能防治心血管疾病、提高機體免疫力、預防癌症,在番茄皮中含量最多。此外,番茄皮還有助於維護腸道健康。因此,番茄帶皮吃最營養。

10.茄子皮

  茄子是心血管病人的食療佳品,大量的營養物質卻蘊藏在茄子皮中。茄子去皮後不僅會降低保健價值,還會因其中的鐵被空氣氧化,很容易發黑,影響人體對鐵的吸收。

養生養自己,健康靠自己,轉變觀念平安健康


現代養生新概念
  •   轉變觀念
  •    
  
     
  •   打通經絡
  •    
  
     
  •   起居有度
  •    
  
     
  •   營養均衡
  •   適度運動
         
    •   愉快心情

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10大水果皮妙用 -part 1


10大水果皮妙用 -part 1

1.梨子皮

  梨皮是一種藥用價值較高的中藥,能清心潤肺、降火生津。將梨皮洗凈切碎,加冰糖燉水服能治療咳嗽。自製泡菜時放點梨皮,能使泡菜更脆,還更美味。

2.蘋果皮

  蘋果皮有收斂作用。用它煎湯或泡茶,可治胃酸過多、痰多,將它曬乾研末,空腹調服(每日2-3次)對慢性腹瀉和神經性結腸炎、高血壓等病症有一定的療效。另外,拿一把鮮蘋果皮搗爛成泥,蘸在布條上擦拭浴缸、面盆、坐便器等到,可使其光亮如初。

3.柚子皮

  能理氣化痰、止咳、平喘。將一個柚子皮切碎,加適量蜂蜜或飴糖蒸爛,再加少量熱黃酒,早晚各一匙內服,可治老年的咳嗽和氣喘;用柚子皮煎湯服,能化痰、消食、定喘、止疝痛。另外,將柚子皮放在廚房的碗櫃、冰箱裏可除異臭味。

4.香蕉皮

  香蕉皮中含有蕉皮素,可醫治由真菌和細菌感染所引起的皮膚瘙癢症。蕉皮還有止煩渴、潤肺腸、通血脈、增精髓等功效。將香蕉皮搗爛加上薑汁能消炎止痛。 用香蕉皮搓手足,可防治皸裂、凍瘡。除此以外,它還可治療高血壓、防治腦溢血症。把香蕉皮曬乾磨成粉還是保護皮膚的美容佳品。另外,用香蕉皮反復擦拭皮 鞋,可除掉鞋面上的污跡。然後再打上鞋油,頓時可使足下生輝。

5.冬瓜皮

  冬瓜皮有消暑、健脾、利濕之功效,可用於腎病、肺病、心臟病引起的水腫、腹脹、小便不利等。用冬瓜皮煎湯洗腳既治腳氣,又治腳臭,一舉兩得。

養生養自己,健康靠自己,轉變觀念平安健康


現代養生新概念
  •   轉變觀念
  •   
 
  •   打通經絡
  •   
 
  •   起居有度
  •   
 
  •   營養均衡
  •   適度運動
        
    •   愉快心情



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過敏的人為什麼不能吃冰


過敏的人為什麼不能吃冰


很多朋友都聽過,大人小孩鼻子過敏,都要忌吃冰品

為什麼??

(1)吃太多冰,神經會紊亂
冷冰冰的飲食吃進了肚子,會刺激呼吸道、食道、胃旁邊的迷走神經群跟自律神經群,讓它們的反應很激烈,長久下來,神經就紊亂,引發過敏反應。

(2)血管收縮,氣喘好不了
人類的體溫是37度,冰飲時進入體內,經過的地方血管會收縮,呼吸道的症狀會一直存在。

(3)營養的吸收
身體防禦力(免疫力)好,過敏不會來,免疫力有一個主要來源,就是營養,而營養靠食物得來,需要腸胃消化吸收好。吃了太冰,腸胃的蠕動消化能力下降,營養就不足了。

(4) 70%的免疫細胞在腸胃
腸胃需要有好的抵抗能力,因此身體70%的免疫細胞都在腸胃,吃了冰,降低了腸胃的抵抗能力,也破壞了身體的免疫力。

養生養自己,健康靠自己,轉變觀念平安健康

現代養生新概念
  •   轉變觀念
  •  
  •   打通經絡
  •  
  •   起居有度
  •  
  •   營養均衡
  •   適度運動
       
    •   愉快心情



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Testimony From Rosa


Testimony From Rosa
Thanks 

San Jose, CA
 
I have been treated by Phoebe Pan for almost 2 years. I started the treatments after I gave the birth to my second child. Besides Moxa Therapy, she adviced me what to eat based on the different seasons and what kind of excise I should do. She is very patient to her patients. She spent a lot of time with her patients and listen to them. She is excellent!

養生養自己,健康靠自己,轉變觀念平安健康

現代養生新概念
  •   轉變觀念
  •  
  •   打通經絡
  •  
  •   起居有度
  •  
  •   營養均衡
  •   適度運動
       
    •   愉快心情

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